THE CONFIDENCE CODE™
BOOTCAMP
A Mind Over Athlete Experience for Gymnasts
Request a Workshop"This is the SAME mental training system used with competitive gymnasts to build confidence, focus, and performance under pressure."
Does this sound
familiar?
- ✦Athletes perform great in practice… but struggle in competition
- ✦Fear of mistakes leads to hesitation and falls
- ✦Confidence drops after one error
- ✦Overthinking takes over during routines
✦ The problem isn't talent.
The problem is mental training is missing.
The Mind Over Athlete Confidence Code™ Bootcamp is a 2–3 hour high-energy, interactive workshop designed to help gymnasts build:
- Competition confidence
- Focus under pressure
- Mental resilience
- Strong performance habits
WHAT ATHLETES WILL LEARN
Through a dynamic mix of movement, stations, and mindset training, athletes will:
THIS IS NOT A LECTURE.
This is a live training experience inside the gym where athletes:
- ✦Rotate through event-based confidence stations
- ✦Practice mindset tools on real skills
- ✦Learn how to reset after mistakes in real time
- ✦Build confidence they can USE immediately
Each athlete will complete:
The Mind Over Athlete Goal Navigation Map™
A guided system to help athletes:
- Set clear goals
- Build a summer training plan
- Take ownership of their progress
Lori Barthlow, MPH, MGCP
Founder of Mind Over Athlete, LLC
- ✦Mental Performance Coach (MGCP)
- ✦Competition Gymnastics Coach
- ✦Works with youth to collegiate athletes
Helping athletes build confidence, focus, and resilience in sport.
Bring the Confidence Code™ Bootcamp to Your Gym
🤝 Limited availability. Fill out the form below and Lori will follow up to schedule a discovery call.
info@mindoverathlete.com · www.mindoverathlete.com